28 Day Challenge

28 - Day Fitness Challenge: 

Transform your Body & Mind

​

Ready to take your fitness to the next level? Our 28 - Day Fitness Challenge is designed to push you beyond your limits and help you achieve real, lasting results. Whether you're looking to shed a few pounds, build muscle, or improve your overall health, this challenge combines expert-led group workouts, personalized coaching tips, and community support to help you kick start and crush your goals! 

​

What's Included:

• 16 In-Person Group Workouts: High-energy classes, including strength, cardio, HIIT, and mobility sessions. 

• Nutrition Guidance: Easy to follow meal plans and tips to fuel your body for success.

• Accountability & Support: Weekly Check - ins, progress tracking, and a private community to keep you motivated. 

• Tips for success: Tops tips on helping improve your sleep, protein recipes, how to deal with stress and more! 

• Prizes & Rewards: Celebrate your achievements with exclusive rewards for reaching your goals! 

​

Whether you're a fitness beginner or looking to push yourself further, our 28-day challenge offers a fun, supportive environment to help you transform your body and mind. 

​

WANT TO UPGRADE: 

You can now also upgrade your challenge by adding on 4 Small Group PT sessions worth £20 a session for just £50 with this package. 

Small Group Personal Training sessions a led by a qualified coach, improves form, extra support and guidance, strength focused sessions with a maximum of 4 participants per session. 

​

Limited Spaces - Next one starts Monday 4th November - Bookings open Monday 21st October! 

​