Personal Training

Do you feel you need a bit more of a push, some extra motivation and guidance?

Well that's where personal training can help!

Together you will work on your own personal goals through a range of fitness techniques, guided nutrition plans, 1-2-1 support, weekly check ins and more.

We advise you having the same time on 3 days a week (if possible), to keep a routine and to reserve your space within the time frame you have selected.

See pricing below for training with Vicki.

HYRBRID PT

Personal Training and Coaching combined.

Includes:

1 hour face to face sessions

Bespoke plans in & outside sessions

Nutrition plans

Recipes

Habit & Goal Tracker

Fortnightly Check ins

FB Members & Community page

Starts from £30

*Must be booked as blocks/monthly payments.

SGPT

SMALL GROUP PERSONAL TRAINING

We now offer SGPT on our timetable to help ladies to get the Personal Training experience for a fraction of the cost and to be in a supporting ladies only network.

Book from 4 per month/8 per month / 12 per month.

You will also get a complimentary meal plan and whatsapp group support.

Sessions are on: Monday - Thursday 5pm

Friday 9:45am

Saturday (time yet to be confirmed)